There is a bridge over a quiet stream where Pastora and I run while visiting our Ohio relatives. Envision the leaves falling into the water as they float through the twists and turns which at times, become choppy and rugged. Those leaves never resist the unpredictable currents. When we are surrendered to Christ like those floating leaves, we are better prepared to handle the twists and turns of life.

Treacherous rapids are inevitable so consider God’s counsel:

1) Replace anxiety by praying. “Be anxious for nothing but pray with thanksgiving while making your requests, and God’s peace will guard your mind and heart (Phil 4:6-7).” Before Paul’s epistles Moses found relief in the counsel of Jethro. How much more when we trust the counsel of God?

2) Prayer trades worry for peace. In Jonah 2:1 Jonah finally prayed from the inside of a great fish while in the depths of despair. His story shows us that it is never too late for us to exchange our worries for God’s peace. “Is anyone suffering? Then he must pray (Jms 5:13).”

3) Manage your mind to be focused on God. We see things differently when we learn to practice God’s presence. In 2Kings 6 Gehazi went into panic mode as he saw the enemy armies approaching, until Elisha prayed that his eyes be opened to see God’s chariots of fire covering mountains. Learn to view life through the lens of God’s power and promises.

4) Make time for personal reflection. Psalm 46:10 declares, “Be still and know that I am God.” Allow God quiet space to recharge your spirit. We live in a nuthouse call planet earth. Looking up instead of around redirects our focus. “The heavens are declaring God’s glory (Psa 19:1).”

5) The role of confession. “Confess your trespasses and pray for one another (James 5:16).” Confession releases healing power by alleviating inner burdens, providing a healthier emotional wellbeing. Getting and giving forgiveness is crucial to resolving anxiety.

He is waiting
Pastor Huck